Get a FREE chapter from Jodi's new book "MINDFUL is the New Skinny"

Upcoming Events

Meditation Retreat
In this retreat, you will learn and experience: 
  • 10 transformational steps for feeling lighter inside and out.
  • A new way of thinking that will help you reduce stress and improve relationships.
  • Meditation instruction and meditations from the book.
  • Mindful eating, an intuitive approach to food without dieting.

Mindful is the New Skinny: Mini-Meditation 

Retreat with Jodi Baretz, LCSW

Sunday, April 22nd, 2018 

10am-1pm 

Early Bird: $75 by March 22nd Registration: $85 thereafter

This retreat will be a combination of meditation and discussion from Jodi’s new book, “Mindful is the New Skinny,” 10 transformational steps to a lighter you-inside and out. Jodi’s mission is to introduce you to mindfulness and meditation in a relatable way, with short effective techniques to reduce stress and improve relationships with your kids, spouse, body and self. No prior meditation experience required. 

chappaqua_Library

Book Talk at Chappaqua Library

 Jodi Baretz, LCSW

June 26th at 7:00 pm

 

Mindfulness and Psychotherapy in a Changing World

Understanding and practicing mindfulness with our clients and ourselves - New York State Society for Clinical Social Workers

 Jodi Baretz, LCSW

May 5, 2018

 

UJA Federation Lake Meditation and Book Talk

 Jodi Baretz, LCSW

May 30, 2018   9:45-11:15

 

Jodi's upcoming Programs and ongoing groups can be found in the Programs section.

Mindfulness Bootcamp | Mindful MomsMeditation by the Lake

Unless otherwise noted, programs and events held in Mt. Kisco or Millwood, located in Westchester County, New York, near Chappaqua, Briarcliff Manor, Pleasantville, Armonk and Bedford.