STEP TEN MEDITATIONS

Forgive Selfishly: Cultivating Compassion

Peace Out & Spread the Love

This meditation guides you through the practice of forgiving yourself and sending compassion to  others. See what feelings you notice as you go through this exercise.

STEP TEN RESOURCES

CHEROKEE LEGEND

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ADDITIONAL RESOURCES

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THIS WILL MAKE YOU CRY

STREET LOVING KINDNESS