Mindful moms monthly meditation group meets every month.
It is for women who want to learn meditation techniques and keep up with their practice. Perfect for those who have taken the bootcamp and want to continue with me or cannot attend bootcamp dates but want to meditate and get support.
We will meditate and discuss various topics related to meditation and mindfulness, and the struggles women face in their daily lives.
Private Facebook group for support/accountability.
Be a part of a like minded growing community.
Monthly: September– June:
Buy a package and come to any sessions offered (like a yoga class):
Exact dates given via email upon sign up due to holidays and conflicts. But in general:
- Introducing NEW evening group: Third Monday of the month 7:00-8:00, starting Sept 17th.
- First Friday of the month from 1:00pm – 2:00pm, starting Oct. 5th.
Fridays (1-2) Monday (7-8)
September no group 17th
October 5th 15th
November 2nd 19th
December 7th 17th
January 4th 28th (4th Monday)
February 1st 25th (4th Monday)
March 1st 25th
April 5th 22nd (4th Monday)
May 3rd 20th
June 7th no group
Drop in: $40
5 Pack $175
10 Pack $295 (best savings)
Sessions expire in June.
Location: The Center for Health and Healing, 4 Smith Avenue, 2nd floor, Mt. Kisco, NY