Jodi speaks to corporations, spas, clubs, and organizations on the subjects of mindfulness and meditation.
Jodi speaks to corporations, spas, clubs, and organizations on mindfulness and meditation, mindful and healthy eating, and improving relationships at work and home. She is a member of the Jewish Book Council and tours the country speaking about best tips, tools and techniques to maximize joy, peace and fulfillment.
Jodi is a sought-after speaker on a variety of mindfulness topics. Her personable, authentic, relatable style engages audiences and creates a sense of community among participants. She has led workshops and talks for organizations and groups such as:
- Morgan Stanley
- Bank of NY Mellon
- UJA Federation of NY
- Gilda’s Club
- The Polo Club of Boca Raton
- The Center for Health and Healing
- New York State Society for Clinical Social Workers
- Temple Shaaray Tefila, Temple Beth El, Congregation Sons of Israel
- Local libraries, schools, PTA’s, and continuing education classes around Westchester County.
Contact Jodi directly to book her to speak at your organization/ for your organization.
Mindful Is the New Skinny: How mindfulness can bring joy, peace and fulfillment, and lighten you up inside and out.
What does the word “skinny” mean to you? Our culture and the media tell us that “skinny” is what we should be striving for, that skinny and perfection will make us happy, but that could not be further from the truth.
Jodi shares her 4 pillars to 'renovating your mind', which teach you a sane and sustainable approach to ending the love-hate relationship with food and equally important, with yourself and those around you. These concepts and techniques will bring you calm, clarity, contentment, and have you loving your life like never before.
"If you nourish the inside, you will flourish on the outside."
Mindfulness has been proven to improve cognitive functioning, memory, emotional control, lower blood pressure, strengthen the immune system, and even help with pain and weight loss. Come learn what it's all about in a simple, fun, totally relatable way!
Serenity Now: Mindfulness in a Changing World
Our current lifestyles are already fast paced, hectic and chaotic, but politics, technology, 24 hour news cycles, and social media are pushing us over the edge. How can we possibly manage it all, especially in the workplace?
A calm, stable, focused workforce gets the job done more efficiently, creatively and precisely. Jodi offers an overview of mindfulness benefits, techniques and how one can apply it in their everyday life to become a more effective employee (and an all around happier person). The research is compelling. Mindfulness is increasingly used in corporate environments because it:
- improves focus and decreases absenteeism
- reduces stress and interpersonal tension
- enhances decision-making capability, creativity and emotional intelligence
- releases potential that has been diminished by stress and fatigue
People who learn to manage their minds and mental states perform better, which benefit their teams, colleagues, clients, customers and stakeholders. This training is a valuable benefit for executive and management teams, non-profit boards, employees, constituents, fundraisers and conferences.
What organizations are saying...
“Thank you for such a delightful and insightful event. My staff and clients loved it!” Cindy W. -Morgan Stanley
“Thank you so much for coming to Polo and sharing your book with us. We all thoroughly enjoyed what you had to say.
I look forward to doing more with you next season!” Lisa K. -The Polo Club of Boca Raton
“You weren’t good, you were spectacular! This workshop really made me think about things.” Steven S.- attendee
“Jodi’s relaxed manner, humor and great slides captivated the large audience, many of whom
were seemingly unfamiliar with “mindfulness.” Jessie B.