STEP EIGHT MEDITATIONS

Shift Your Perspective: Finding Beginner's Mind

Why Can't I Be Happy? - Finding Joy in a Busy World

This meditation will help you retrain your mind to scan life for the good, instead of always looking for something to fix or focusing on what’s wrong in your life.

STEP EIGHT RESOURCES

WE'LL SEE - PARABLE

"Why Can't I Be Happy - Finding Joy in a Busy World" SCRIPT

Psychologist- Glass of Water Experiment

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