Get Jodi's "8 Ways to Bring Mindfulness to Your Life"

Video/Podcast

Mindful is the New Skinny
Book Talk and signing at The Chappaqua Library

Author, Psychotherapist and Holistic Health Coach introduces her new book to a sold out crowd of over 100 people.
Jodi Baretz, LCSW, CHHC is a psychotherapist and holistic health coach with more than two decades of experience providing clinical services and psychotherapy, as well as career and nutritional counseling. She discusses the irony of writing a book on stress and anxiety while experiencing stress and anxiety and how the concepts of her book got her through the process! She shares a short meditation with the crowd and explains mindfulness and meditation in an easy to understand relatable way.

Jodi writes with authenticity about the struggles that have touched her, and her patients, when it comes to the topics of mindfulness and nutrition.

Watch the Full Talk Here

Watch the Interview with the Librarian here

Mindful is the New Skinny
Resiliency Ninja with Allison Graham

Do you want a new podcast with valuable insights and a few laughs?!

Look no further!

Stress, obstacles and adversity plague everyone. Here is where I’ll uncover the stories behind the success stories. I hope my new podcast will make you feel less alone and give you tools to move forward with joy and confidence in times when life just sucks! And hopefully you’ll have some laughs along the way too!

“Your setpoint could be the reason you can’t lose extra weight – and love yourself anyway!” – Jodi Baretz

Author, Psychotherapist and Holistic Health Coach
Jodi Baretz, LCSW, CHHC is a psychotherapist and holistic health coach with more than two decades of experience providing clinical services and psychotherapy, as well as career and nutritional counseling.

Jodi writes with authenticity about the struggles that have touched her, and her patients, when it comes to the topics of mindfulness and nutrition.

Listen Here

Mindful is the New Skinny
Thrive Loud with Lou Diamond

Connecting you to inspiring people who Thrive each and every day.

Author, Psychotherapist and Holistic Health Coach
Jodi Baretz, LCSW, CHHC is a psychotherapist and holistic health coach with more than two decades of experience providing clinical services and psychotherapy, as well as career and nutritional counseling.

Jodi writes with authenticity about the struggles that have touched her, and her patients, when it comes to the topics of mindfulness and nutrition.

Listen Here

 


 

Mindful is the New Skinny
Be Healthy and Thrive with Brianna Wilkerson

Empowering others to be healthy and thrive in every area of their lives.

Jodi Baretz, LCSW, CHHC is a psychotherapist and certified holistic health coach in private practice at the Center for Health and Healing in Mt. Kisco, New York. Jodi has more than two decades of experience providing clinical services and psychotherapy, as well as career and nutritional counseling. She recently just wrote a book called “Mindful is the New Skinny” and is really excited to see others walking in more love and compassion for both themselves and their health.

Listen Here

 


 

Jodi Baretz on Mindfulness: Don’t Miss Your Life
Here to Thrive with Kate Snowise

A FULFILLING LIFE DOESN’T LAND IN YOUR LAP. YOU HAVE TO INTENTIONALLY CREATE IT. 

Rather than letting life just happen to you, Here to Thrive has ideas and insights into how you can live your life on purpose and start creating authentic happiness.

Jodi Baretz had me having serious a-ha moments. Her description of why we should be aware of mindfulness, and the benefits it has for us, tugged hard at my heartstrings. I’ve known about mindfulness and the theory for a long time, but I’ve never had someone kind of hit me between the eyes about why I would want to prioritize it in my own life, and I feel like our conversation really did that for me.

Listen Here

Download Jodi Baretz Media Kit

Unless otherwise noted, programs and events held in Mt. Kisco or Millwood, located in Westchester County, New York, near Chappaqua, Briarcliff Manor, Pleasantville, Armonk and Bedford.

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